πŸ“πŸ“œ Daily Journal Prompt 142


Hey Everyone,

Welcome Back πŸ‘‹

Today, I listened to another podcast episode from the Daily Stoic, where Ryan Holiday conversed with Paul Kix. Paul, an author, journalist, and podcaster, delves into a range of subjects from sports and politics to social movements and world history. In this particular episode, they discussed Paul's new book, "You Have to Be Prepared to Die Before You Can Begin to Live: Ten Weeks in Birmingham That Changed America".

The title itself is a profound reflection on the courage it takes to confront our past, especially when it's marred by painful realities. The discussion took a deep dive into the Jim Crow south and the tumultuous events of 1963 in Birmingham. It's a stark reminder of the lengths people have gone to, fighting for justice and equality.

Paul's journey, from being laid off by ESPN to shaping his writing career with Ryan's guidance, is a testament to resilience. His writings, including "The Saboteur: True Adventures of the Gentleman Commando Who Took on the Nazis" and The Entrepreneur Who Is Dying to Succeed, are a blend of history, adventure, and deep introspection.

Key Takeaways:

  1. Confronting the Past: The courage to face our history, especially the painful parts, is essential for growth and understanding. Paul's exploration of the Jim Crow south serves as a poignant reminder of this.
  2. Resilience in the Face of Adversity: Paul's journey from being laid off by ESPN to becoming a successful writer is a testament to the power of resilience and the importance of mentorship.
  3. The Interplay of Justice and Equality: The events of 1963 in Birmingham highlight the intricate relationship between justice and equality, emphasizing the sacrifices made in the pursuit of these ideals.

Journal Prompt:


Consider the mentors or guiding figures in your life. How have they shaped your journey? Write about a specific piece of advice or guidance they provided that left


Challenge: For the next week, set aside 10 minutes each day to journal about courageous figures in history who have inspired you. Dive deep into their stories, their struggles, and their triumphs. How can you incorporate their lessons into your daily life?


Before you dive into this reflective exercise, I encourage you to explore more about the art of journaling. Here's a post on 10 unique styles of journaling for personal growth and peace of mind that might inspire you further.

A Comprehensive Guide to Journaling: 11 Unique Styles for Personal Growth and Peace of Mind
Discover the transformative power of journaling with our comprehensive guide. Explore 11 unique styles to find the perfect fit for your personal growth journey. Whether you’re new to journaling or seeking fresh inspiration, unlock the secrets of how to journal effectively.

πŸ“πŸ“œ Daily Journal Prompt 138
Dive into the world of skateboarding legend Tony Hawk and discover the intrinsic drive that has fueled his success. Explore a thought-provoking journal prompt inspired by his insights on the Huberman Lab podcast.

If you found this journal prompt insightful or motivating, please consider signing up for our website newsletter to receive more thought-provoking prompts and articles directly in your inbox daily! πŸ“¬ And if you are already subscribed, PLEASE πŸ™πŸ» do me a huge favor and share this with your friends and your family. Your support means the world to me and I can't spread this message without your help.

Remember, journaling is not just about documenting your day; it's about understanding your journey, reflecting on your experiences, and growing as an individual. Embrace the process, and let your intrinsic drive guide you.

Until our next rendezvous

With all my heart,

Your Friend, Austin ❀✌


P.S. Many of you asked how you can help support this journaling movement, the most helpful thing you can do is leave a thumbs up πŸ‘ leave a comment πŸ’¬ and share this post with your friends and family who might also find this topic interesting. As this continues to grow I plan to add some kind of referral program to reward your support and I am also currently working behind the scenes on some exciting projects and giveaways for you all so stay tuned for that. Thank you all so much! Happy journaling! β™₯


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