Daily Journal Prompt 212 ๐๐
Dive into the art of surprising with insights from the Daily Stoic Podcast. Explore the power of unexpected kindness, the joy of self-surprise, and the Stoic perspective on embracing the unexpected.
Daily Journal Prompt: The Art of Surprising Others and Ourselves
Imagine walking through a dense forest, each step echoing the rhythm of your heart, when suddenly, a clearing reveals a breathtaking waterfall, its beauty magnifying with the surprise of its discovery. Life, much like that forest walk, is filled with unexpected moments that leave us in awe. There's a certain magic in the unexpectedโa surprise that catches us off guard and leaves an indelible mark on our memories. Recently, I found myself engrossed in an episode of the Daily Stoic Podcast, where the art of surprising others was discussed in depth. The insights shared were not just about the joy of surprising others but also about the profound impact it has on our personal growth and relationships.
Main Points from the Podcast:
- The Power of Unexpected Kindness: One of the most profound ways to surprise someone is through an unexpected act of kindness. Whether it's a simple compliment, a thoughtful gesture, or going out of your way to help, these acts can create ripples of positivity.
- Self-Surprise: Often, we think of surprises as something we give to others. But the podcast delves into the idea of surprising ourselvesโstepping out of our comfort zones, trying something new, or confronting a fear. It's in these moments that we truly discover our potential.
- The Stoic Perspective: From a Stoic viewpoint, surprises are a testament to our adaptability and resilience. Embracing the unexpected, whether good or bad, teaches us to remain grounded and focused on what truly matters.
Journal Prompt Question:
Reflect on a time when you surprised someone or were surprised yourself. How did it make you feel? What did you learn from that experience? Dive deep into the emotions and lessons of that moment. Can you challenge yourself to surprise someone this week? What about surprising yourself?
Challenge:
This week, I challenge you to surprise at least one person in your life. It could be a loved one, a colleague, or even a stranger. But don't stop there. Also, find a way to surprise yourselfโtake a different route to work, try a new hobby, or read a genre of book you've never considered before.
Quote of the Day:
"The more we value things outside our control, the less control we have." - Epictetus
Book Recommendation:
"The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph" by Ryan Holiday
Summary:
Drawing inspiration from Stoicism, Ryan Holiday introduces a framework that turns obstacles into opportunities. He presents real-life stories from history and provides actionable advice on how to overcome challenges and adversities.
Key Points:
- The perception of obstacles is often what hinders us, not the obstacle itself.
- Embracing challenges can lead to growth and transformation.
- Every setback is an opportunity in disguise if we choose to see it that way.
Conclusion:
Surprises, both given and received, have the power to reshape our perspectives and enrich our lives. As we journey through the art of surprising, let's remember to cherish these moments and the lessons they bring. Whether it's through an unexpected act of kindness or the thrill of stepping out of our comfort zone, there's a world of wonder waiting for us. So, let's embrace it.
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Until Our Next Rendezvous
With all my heart,
Your Friend, Austin โคโ
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