📝📜 Daily Journal Prompt #83

Subject: Unleashing Your Self-Belief: Inspired by Sheryl Lee Ralph's TED Talk

Hey Friends

Welcome Back 👋

Today, I am eager to discuss a topic that's been close to my heart and mind lately—self-belief. Recently, I had the pleasure of listening to a TED Talk by the Emmy-winning actor, Sheryl Lee Ralph, titled "A 3-step guide to believing in yourself." This talk left me deeply moved and inspired, and I can't wait to share my thoughts with you. 👇

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Sheryl Lee Ralph, known for her iconic performances on stage, screen, and Broadway, provides a lively talk sprinkled with actionable advice. It's about her personal journey, the struggles she encountered, and how these experiences shaped her self-belief. The talk is a testament to her resilience and determination, a reminder that we all possess the power to keep moving forward, even when we face challenges​¹​.

Now, let's dive into the heart of her talk and how we can incorporate some of her wisdom into our lives.

Sheryl speaks about belief, not just in the abstract, but as something tangible and achievable. She weaves her personal narrative into a broader lesson that resonates with all of us: the importance of believing in ourselves. It's the kind of talk that prompts reflection and a reevaluation of how we perceive our strengths and weaknesses.

In the spirit of Sheryl's insightful talk, today's journal prompt is designed to help us explore our self-belief. We'll delve into our personal stories, the experiences that have shaped us, and most importantly, how we can harness these to reinforce our belief in ourselves.

Think about a time when you doubted yourself. What was the situation, and how did it make you feel? Now, in hindsight, what strengths can you identify from that situation that helped you to push through, and how can you use these to fuel your self-belief moving forward?

Journaling about our experiences not only allows us to reflect on our past but also equips us with a better understanding of our resilience. It's about acknowledging our triumphs and learning from our setbacks.

Remember, your journey is uniquely yours, and every step you take, every obstacle you overcome, contributes to your story of self-belief. So, let's embark on this journey together, inspired by the wisdom of Sheryl Lee Ralph, as we continue to explore, understand, and foster our self-belief.

Stay tuned for more journal prompts inspired by my favorite podcast discussions, books and whatever else captivates my attention rach day.  And remember, you have the power to write your own narrative!

Until our next rendezvous.

With all my heart

Your Friend, Austin ❤✌

P.S. Many of you asked how you can help support this journaling movement, the most helpful thing you can do is share this post with your friends and family who might also find this topic interesting. Thank you all so much! Happy journaling! ♥

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