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- This is a personal blog, any views and opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions and organizations that the owner may or may not be associated with in a professional or personal capacity unless officially stated otherwise. All content provided in this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following a link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries or damages for the display or use of this information.

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-Always consult your physician prior to starting any nutritional or exercise program. If you choose to use any of the information provided in this website prior to a consultation with your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold amelioratingman, any of its authors, employees, or affiliated companies or websites from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this website or any links or websites associated with this website.

– The content on this website, including blog posts, quotes, data and other information, is provided by ameliorating-man.ghost.io and taken from official websites or non official resources; song clips, videos, articles and photos are copyrighted to the sources as listed. Every attempt has been made to give appropriate credit to the original sources of the information. If any of the information is incomplete or in error please email us. The photos were taken largely from the internet and thus considered public domain. If the subjects or the authors claim further credits or want any material to be removed, please contact us at amelioratingman@gmail.com

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- You are welcome to circulate the content on amelioratingman so long as you appropriately quote its original source.

-Any link cotained within this website is an advertisment from an outside company. Depending on the advertisement I may receive a small commission from your sign up or purchase of a product from an outside source.

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