Self Help Featured Transform Your Life in 2024: The Ultimate Self Improvement Plan for Young Men, Husbands, and Fathers! The Ultimate Self Improvement Plan for Young Men, Husbands, and Fathers! Okay, I know what you're thinking; "Oh great, another new year new me article" But I promise this will be well worth your initial eye roll upon reading the title. If you're anything
Self Help Unlock The Power Of Journaling: Discover The Benefits Of Self-Reflection Unlock the Power of Journaling: Discover the Benefits of Self-Reflection.  Photo by Mary_Fotinaki on Pixabay Journaling has been used for centuries as a powerful tool to explore our inner thoughts, emotions and experiences. Writing down our thoughts and feelings can help us gain clarity, identify patterns and develop greater
Fatherhood, Family, & Relationships Featured Mens Health Under Fire: How Shift Work And The DuPont Schedule Takes A Toll On Your Mental And Physical Well-Being Shift Work And The DuPont Schedule. Health Consequences And Ways to Maintain/Improve Life While Working These Schedules